Chovya Chovya Humaliza Buyu La Asali

Grace Mshanga - Wisdom&Wellness Counselor (TEWWY)

Masimulizi …

by Grace Mshanga (Wisdom&Wellness Counselor – TEWWY).

Katika maisha yatupasa kufanya kazi zetu kwa umakini, uangalifu na utaratibu sahihi. Unaweza ukawa na kazi kubwa sana mbele yako na pengine ikakutisha tamaa na kuona kuna uwezezekano mdogo wa kuimaliza. Unachotakiwa kufanya ni kuipunguza kazi hiyo kidogo kidogo na hatimaye unaweza ukaimaliza. Tunaweza tukaifananisja busara hii na msemo wa “pole pole ndio mwendo”. Utendaji wa shughuli kwa mpangilio uliojiwekea utakupa matokeo chanya na kuondoa woga na mashaka uliyokuwa nayo mwanzoni kabla ya kuanza utekelezaji wake. Kwenye mchakato huo tunapata uzoefu ambao utatusaidia kuleta matokeo chanya kwenye shughuli yetu nzima. Kwa kuzingatia hayo tunaweza kumaliza kazi iliyokuwa inatutisha kwa ukubwa wake na kuleta mashaka ya kuimaliza, bila kujichosha na hali kadhalika, kwa umakini mkubwa.

The Healing Hands Project

The Healing Hands project will economically empower people to achieve financial autonomy by building entrepreneurial skills and embedding skills transfer within the community – eliminating poverty as a driver of ill mental health. Funds raised from the jewelry will help sustain the implementation of accessible psychosocial interventions in underserved communities and promote the economic empowerment of the grandmothers who have been trained in and are implementing WHO’s mental health Gap Action Program. Healing Hands provides interpersonal counseling, group talk therapy, and psychoeducation resources delivered through arts, where clients learn to handcraft traditional beaded jewelry as a marketable skill. Follow us @TEWWYWisdom @WisdomWellnessCollection to stay up-to-date.

#MentalHealth #Grandmother #Wisdom #Wellness #mhGAP #HealingHands #Art #Culture #Tanzania

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